Michelle DeWind 5000m row
5,000m
Meters
29:04.9
Time
2:54.4
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 165 |
December 07, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.9 | 5,000m | 2:54.4 | 66 | 526 | 22 |
| 6:58.1 | 1,000m | 3:29.0 | 38 | 431 | 18 |
| 5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 21 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 24 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 24 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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