Michelle DeWind 3:06 row
517m
Meters
3:06.4
Time
3:00.2
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 163 |
December 15, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 517m | 3:00.2 | 60 | 505 | 25 |
| 3:06.4 | 517m | 3:00.2 | 60 | 505 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.