Michelle DeWind 3:07 row
490m
Meters
3:07.2
Time
3:11.0
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 160 |
December 17, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 490m | 3:11.0 | 50 | 472 | 21 |
| 3:07.2 | 490m | 3:11.0 | 50 | 472 | 21 |
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