Michelle DeWind 3:06 row
494m
Meters
3:06.0
Time
3:08.2
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 162 |
December 20, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 494m | 3:08.2 | 52 | 480 | 22 |
| 3:06.0 | 495m | 3:07.8 | 53 | 481 | 22 |
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