Michelle DeWind 3:08 row
464m
Meters
3:08.7
Time
3:23.3
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 164 |
January 09, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 464m | 3:23.3 | 42 | 443 | 21 |
| 3:08.7 | 465m | 3:22.9 | 42 | 444 | 21 |
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Workout Graph
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