Michelle DeWind 3:05 row
495m
Meters
3:05.3
Time
3:07.1
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 146 |
January 20, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 495m | 3:07.1 | 53 | 483 | 20 |
| 3:05.3 | 495m | 3:07.1 | 53 | 483 | 20 |
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