Michelle DeWind 26:07 row
4,491m
Meters
26:07.6
Time
2:54.5
Pace
228
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 138 |
February 16, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.6 | 4,491m | 2:54.5 | 66 | 526 | 23 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 26:07.6 | 163m | 3:27.3 | 39 | 435 | 21 |
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Workout Graph
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