Michelle DeWind 2:16 row
353m
Meters
2:16.7
Time
3:13.6
Pace
17
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 165 |
February 24, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 353m | 3:13.6 | 48 | 465 | 23 | 119 |
| 2:16.7 | 354m | 3:13.0 | 49 | 467 | 23 | 119 |
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Workout Graph
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