Michelle DeWind 3:07 row
501m
Meters
3:07.0
Time
3:06.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
March 05, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 501m | 3:06.6 | 54 | 485 | 22 | 117 |
| 3:07.0 | 501m | 3:06.6 | 54 | 485 | 22 | 117 |
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Workout Graph
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