Michelle DeWind 3:09 row
506m
Meters
3:09.1
Time
3:06.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
March 07, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 506m | 3:06.8 | 54 | 484 | 24 | 112 |
| 3:09.1 | 506m | 3:06.8 | 54 | 484 | 24 | 112 |
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Workout Graph
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