Michelle DeWind 2:23 row
312m
Meters
2:23.3
Time
3:49.6
Pace
15
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 152 |
March 23, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 312m | 3:49.6 | 29 | 399 | 18 | 106 |
| 2:23.3 | 312m | 3:49.6 | 29 | 399 | 18 | 106 |
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Workout Graph
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