Michelle DeWind 32:30 row
5,829m
Meters
32:30.0
Time
2:47.2
Pace
303
Calories
89
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 153 |
April 03, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 5,829m | 2:47.2 | 75 | 557 | 24 | 89 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 89 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | |
| 32:30.0 | 381m | 3:16.8 | 46 | 457 | 21 |
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Workout Graph
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