Michelle DeWind 31:56 row
5,940
Meters
31:56.8
Time
2:41.3
Pace
311
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 154 |
April 05, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.8 | 5,940 | 2:41.3 | 83 | 586 | 311 | 23 | 112 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 | 112 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 | |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | |
| 31:56.8 | 312 | 3:07.1 | 53 | 483 | 15 | 23 |
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Workout Graph
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