Michelle DeWind 31:01 row
5,647
Meters
31:01.2
Time
2:44.7
Pace
295
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 153 |
April 27, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 5,647 | 2:44.7 | 78 | 569 | 23 | 91 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 21 | 91 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 23 | |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 24 | |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | |
| 31:01.2 | 144 | 3:32.5 | 36 | 425 | 19 |
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Workout Graph
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