Michelle DeWind 3:05 row
433m
Meters
3:05.0
Time
3:33.6
Pace
21
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 156 |
May 10, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 433m | 3:33.6 | 36 | 423 | 20 | 93 |
| 3:05.0 | 434m | 3:33.1 | 36 | 424 | 20 | 93 |
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Workout Graph
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