Michelle DeWind 3:17 row
511m
Meters
3:17.1
Time
3:12.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 180 |
May 16, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 511m | 3:12.8 | 49 | 467 | 22 | 124 |
| 3:17.1 | 512m | 3:12.4 | 49 | 468 | 22 | 124 |
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Workout Graph
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