Michelle DeWind 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
26
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
May 17, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 25 | 134 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 | |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 | 128 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 129 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 27 | 139 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 140 |
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Workout Graph
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