Michelle DeWind 25:12 row
4,618m
Meters
25:12.7
Time
2:43.7
Pace
240
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 191 |
May 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 4,618m | 2:43.7 | 80 | 574 | 23 | 131 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 118 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 120 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 143 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 141 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 132 |
| 25:12.7 | 35m | 3:01.4 | 59 | 501 | 14 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.