Michelle DeWind 3:23 row
508m
Meters
3:23.4
Time
3:20.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 160 |
June 10, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 508m | 3:20.1 | 44 | 450 | 20 | 113 |
| 3:23.4 | 509m | 3:19.8 | 44 | 451 | 20 | 113 |
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Workout Graph
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