Michelle DeWind 30:00 row

5,372m

Meters

30:00.0

Time

2:47.5

Pace

281

Calories

65

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate23
Stroke Count690

June 13, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,372m 2:47.5 74 556 23 65
6:00.0 914m 3:16.9 46 457 20 65
12:00.0 1,080m 2:46.6 76 560 23
18:00.0 1,095m 2:44.3 79 571 23
24:00.0 1,122m 2:40.4 85 591 24
30:00.0 1,162m 2:34.9 94 624 25

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Workout Graph

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