Michelle DeWind 1:15 row
162m
Meters
1:15.0
Time
3:51.4
Pace
8
Calories
103
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 168 |
June 28, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 162m | 3:51.4 | 28 | 397 | 18 | 103 |
| 1:15.0 | 163m | 3:50.0 | 29 | 398 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.