Michelle DeWind 15:09 row
2,820m
Meters
15:09.3
Time
2:41.2
Pace
147
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 173 |
July 15, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 2,820m | 2:41.2 | 84 | 587 | 24 | 82 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 82 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | |
| 15:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |
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Workout Graph
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