Michelle DeWind 26:05 row
4,688m
Meters
26:05.1
Time
2:46.9
Pace
243
Calories
78
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 169 |
August 03, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.1 | 4,688m | 2:46.9 | 75 | 558 | 23 | 78 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 | 78 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | |
| 26:05.1 | 182m | 2:58.8 | 61 | 510 | 22 |
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Workout Graph
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