Michelle DeWind 20:05 row
3,671m
Meters
20:05.0
Time
2:44.1
Pace
190
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 163 |
August 29, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,671m | 2:44.1 | 79 | 572 | 23 | 121 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 121 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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