Michelle DeWind 3:05 row
490m
Meters
3:05.2
Time
3:08.9
Pace
24
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 157 |
September 03, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 490m | 3:08.9 | 52 | 478 | 21 | 132 |
| 3:05.2 | 491m | 3:08.5 | 52 | 479 | 21 | 132 |
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Workout Graph
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