Michelle DeWind 5000m row
5,000m
Meters
27:08.3
Time
2:42.8
Pace
266
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 164 |
September 08, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.3 | 5,000m | 2:42.8 | 81 | 579 | 23 | 120 |
| 6:06.4 | 1,000m | 3:03.2 | 57 | 495 | 22 | 120 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 24 | |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 24 | |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 22 | |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 26 |
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Workout Graph
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