Michelle DeWind 15:19 row
2,718m
Meters
15:19.7
Time
2:49.1
Pace
138
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 169 |
September 15, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 2,718m | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:19.7 | 45m | 3:38.8 | 33 | 414 | 19 |
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