Michelle DeWind 15:09 row
2,821m
Meters
15:09.9
Time
2:41.2
Pace
147
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 163 |
September 17, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 2,821m | 2:41.2 | 83 | 587 | 24 | 90 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 90 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | |
| 15:09.9 | 20m | 4:07.5 | 23 | 379 | 8 |
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Workout Graph
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