Michelle DeWind 15:06 row
2,803m
Meters
15:06.8
Time
2:41.7
Pace
145
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 175 |
September 28, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,803m | 2:41.7 | 83 | 584 | 23 | 94 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 94 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | |
| 15:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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