Michelle DeWind 30:00 row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 165 |
October 04, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 24 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 23 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 23 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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