Michelle DeWind 2:15 row
316m
Meters
2:15.1
Time
3:33.7
Pace
15
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 160 |
October 04, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 316m | 3:33.7 | 36 | 423 | 20 | 110 |
| 2:15.1 | 317m | 3:33.0 | 36 | 424 | 20 | 110 |
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Workout Graph
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