Michelle DeWind 20:10 row
3,867
Meters
20:10.1
Time
2:36.4
Pace
205
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 167 |
October 09, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.1 | 3,867 | 2:36.4 | 91 | 614 | 205 | 24 | 93 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 93 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | |
| 20:10.1 | 15 | 5:36.6 | 9 | 331 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.