Michelle DeWind 20:10 row
3,867m
Meters
20:10.1
Time
2:36.4
Pace
205
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 167 |
October 09, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 3,867m | 2:36.4 | 91 | 614 | 24 | 93 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 93 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | |
| 20:10.1 | 15m | 5:36.6 | 9 | 331 | 10 |
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Workout Graph
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