Michelle DeWind 2:09 row
343m
Meters
2:09.9
Time
3:09.3
Pace
17
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 170 |
October 23, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 343m | 3:09.3 | 52 | 477 | 21 | 121 |
| 2:09.9 | 343m | 3:09.3 | 52 | 477 | 21 | 121 |
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Workout Graph
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