Michelle DeWind 11:10 row
2,117m
Meters
11:10.2
Time
2:38.2
Pace
111
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 170 |
October 27, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,117m | 2:38.2 | 88 | 603 | 24 | 139 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 144 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 145 |
| 11:10.2 | 207m | 2:49.5 | 72 | 547 | 22 | 129 |
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Workout Graph
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