Michelle DeWind 16:13 row
3,035m
Meters
16:13.8
Time
2:40.4
Pace
158
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 171 |
October 31, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.8 | 3,035m | 2:40.4 | 85 | 591 | 24 | 105 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 105 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | |
| 16:13.8 | 226m | 2:43.2 | 80 | 576 | 23 |
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Workout Graph
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