Michelle DeWind 26:13 row
4,765m
Meters
26:13.3
Time
2:45.0
Pace
246
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 171 |
November 07, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 4,765m | 2:45.0 | 78 | 567 | 23 | 119 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 119 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | |
| 26:13.3 | 202m | 3:01.4 | 59 | 501 | 20 |
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Workout Graph
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