Michelle DeWind 17:08 row
3,019m
Meters
17:08.2
Time
2:50.2
Pace
154
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 167 |
November 10, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.2 | 3,019m | 2:50.2 | 71 | 543 | 23 | 98 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 98 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | |
| 17:08.2 | 371m | 2:52.7 | 68 | 533 | 23 |
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Workout Graph
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