Michelle DeWind 1:56 row
304m
Meters
1:56.2
Time
3:11.1
Pace
15
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 162 |
November 23, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 304m | 3:11.1 | 50 | 472 | 20 | 117 |
| 1:56.2 | 304m | 3:11.1 | 50 | 472 | 20 | 117 |
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Workout Graph
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