Michelle DeWind 7:06 row
1,336m
Meters
7:06.2
Time
2:39.5
Pace
70
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 169 |
November 27, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,336m | 2:39.5 | 86 | 596 | 24 | 101 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 101 |
| 7:06.2 | 413m | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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