Michelle DeWind 1:00 row
237m
Meters
1:00.0
Time
2:06.5
Pace
15
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 170 |
November 27, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 149 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 149 |
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Workout Graph
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