Michelle DeWind 2:30 row
425m
Meters
2:30.4
Time
2:56.9
Pace
21
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 167 |
November 27, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 425m | 2:56.9 | 63 | 517 | 23 | 122 |
| 2:30.4 | 425m | 2:56.9 | 63 | 517 | 23 | 122 |
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Workout Graph
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