Michelle DeWind 10:36 row
2,067m
Meters
10:36.6
Time
2:33.9
Pace
110
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 165 |
December 05, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,067m | 2:33.9 | 96 | 629 | 25 | 144 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 141 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 149 |
| 10:36.6 | 117m | 2:36.4 | 91 | 614 | 23 | 143 |
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