Michelle DeWind 25:19 row
4,662m
Meters
25:19.4
Time
2:42.9
Pace
242
Calories
90
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 161 |
December 18, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 4,662m | 2:42.9 | 81 | 578 | 24 | 90 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 90 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | |
| 25:19.4 | 47m | 3:26.3 | 40 | 437 | 15 |
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Workout Graph
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