Michelle DeWind 3:02 row
492m
Meters
3:02.5
Time
3:05.4
Pace
24
Calories
141
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 167 |
December 21, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 492m | 3:05.4 | 55 | 488 | 23 | 141 |
| 3:02.5 | 493m | 3:05.0 | 55 | 489 | 23 | 141 |
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Workout Graph
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