Michelle DeWind 11:49 row
2,313m
Meters
11:49.4
Time
2:33.3
Pace
125
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 166 |
December 24, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 2,313m | 2:33.3 | 97 | 634 | 25 | 96 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 96 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | |
| 11:49.4 | 289m | 3:09.2 | 52 | 477 | 23 |
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Workout Graph
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