Michelle DeWind 2:23 row
395m
Meters
2:23.5
Time
3:01.6
Pace
19
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 163 |
December 29, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 395m | 3:01.6 | 58 | 500 | 23 | 125 |
| 2:23.5 | 395m | 3:01.6 | 58 | 500 | 23 | 125 |
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Workout Graph
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