Michelle DeWind 3:08 row
447m
Meters
3:08.7
Time
3:31.0
Pace
22
Calories
125
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 161 |
December 30, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 447m | 3:31.0 | 37 | 428 | 20 | 125 |
| 3:08.7 | 447m | 3:31.0 | 37 | 428 | 20 | 125 |
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Workout Graph
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