Michelle DeWind 12:23 row
2,372m
Meters
12:23.3
Time
2:36.6
Pace
126
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 169 |
January 22, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.3 | 2,372m | 2:36.6 | 91 | 613 | 24 | 130 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 130 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | |
| 12:23.3 | 429m | 2:47.0 | 75 | 558 | 24 |
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Workout Graph
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