Michelle DeWind 1:44 row
233m
Meters
1:44.2
Time
3:43.6
Pace
11
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 163 |
January 23, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 233m | 3:43.6 | 31 | 407 | 20 | 113 |
| 1:44.2 | 233m | 3:43.6 | 31 | 407 | 20 | 113 |
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Workout Graph
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