Michelle DeWind 16:41 row
3,341m
Meters
16:41.8
Time
2:29.9
Pace
184
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 165 |
February 10, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 3,341m | 2:29.9 | 104 | 657 | 25 | 114 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 114 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | |
| 16:41.8 | 231m | 3:40.3 | 33 | 412 | 17 |
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Workout Graph
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